Tag Archives: pumpkin

Caramel and Pecan Pumpkin Pie Cheesecake

Caramel and Pecan Pumpkin Pie Cheesecake Serves: 10-12 Ingredients 1c ginger snap biscuits 1/4c pecans crushed 1/4c melted butter 2 packs of cream cheese at room temp 1/4c brown sugar 1/4c caster sugar 1c pumpkin purée * 2tsp pumpkin pie … Continue reading

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Pumpkin Peanut Thai Soup

Pumpkin Peanut Thai Soup Serves: 4 Ingredients 400ml coconut milk 1Tsp coriander 1tsp onion salt 1tsp Thai red curry paste 1onion diced 700g pumpkin chopped 1tbsp minced garlic 1tsp minced ginger 1tsp cinnamon 7 cherry tomatoes chopped 1 chopped red … Continue reading

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Pumpkin Pie Swirl Cheesecake Slice

Pumpkin pie is just my favorite! People get scared of it, ew pumpkin in  sweet cake how does that work? but think about carrot cake, zucchini bread and beetroot cake.. it just works okay and its delicious! You would hardly … Continue reading

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Peanut Butter Pumpkin Cups

Peanut butter pumpkin chocolate cups Yield:4  Ingredients 100g no added sugar or organic dark chocolate Tsp coconut oil 50g pumpkin pie puree or puréed roasted pumpkin 1/4tsp vanilla 1/4tsp (1g) maple sugar 1tsp 5g peanut flour 1tsp(10g) peanut butter Combine … Continue reading

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Pumpkin spice latte protein bites

Pumpkin spice latte protein bites Makes 9 25g balls Ingredients 100g pumpkin cooked 5g coconut oil melted 20g pecans 60g 1/2c almond flour 30g 1/4c coconut flour 1tbsp maple 60g Bulk Nutrients mocha WPI (2scoops) 1tsp Chai spice or a … Continue reading

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Thai Pumpkin Soup

I have pumpkin coming from everywhere right now! It was on sale, so we bought a huge one on the weekend, only to get home and reaslise there was a whole half in he fridge! So, I have made pumkin … Continue reading

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Clean Pumpkin Pie

Christmas is July! I love christmas, really love it. I think I like it more than my birthday. It’s a time we can all get together, family and friends, those that have been away come home, in Australia the weather … Continue reading

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Three Courses; Caramelised Onion and Brie Tart; Salt and Pepper Squid; Pumpkin Pie

Today on this Sunday, it wasn’t dad and I cooking, it was mum and I! One thing I notice cooking with mum compared to when I have cooked with dad, is there is far less tension in the air. Mum … Continue reading

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