Category Archives: Generic

Football Ball

It is always nice to have a formal occasion to dress up. Unless you are int he rich and famous it just doesn’t seem like we have enough of them! The other week was the Clarence Football Club (Hobart) black … Continue reading

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Cold and Skinny?

While I thought for a long time that the cold makes you fat, it has now come to the attention of science that this may not be the case! Living in Tasmania, and now the Southern end, we are exposed … Continue reading

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The Confetti Ball – SPEAK UP Stay ChatTY!

One the weekend, I was lucky enough to attend the SPEAK UP Stay ChatTY! Fundraiser Ball The Speak UP Stay ChatTY Organisation is a registered non-for profit Organization that works to help prevent suicide by spreading the message that nothing … Continue reading

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Is Protein ‘denatured’ with heat exposure?

Recently I have noticed that a number of protein companies including some of my favourite: Bulk Nutrients, The Protein Bread Co and Quest Nutrition have started to introduce ‘cooking protein’ into items such as Protein pancakes, breads, hot chocolates and … Continue reading

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The right gym for you

When you’re going to consider joining a gym there are a few very important considerations to take on-board. A gym can become a huge part of your daily routine so if it doesn’t meet your needs then it will become … Continue reading

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The Best Host

I recently discussed a good guest and what that can involve, but what about a good host? As a good host there are a number of things to consider, a little bit of everything for everyone, not being flustered but … Continue reading

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Foods – I love

My previous post the other week explained what I just don’t love. So to follow on, it would also make perfect sense that I discuss what I do LOVE! I try so many foods and some stand out as amazing, … Continue reading

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Foodie – what’s not to love

Okay, I’m a foodie. We ALL know that by now. But that does not mean I like, or Love everything! It generally does mean I will give things a go. I will even try something again, just to give it … Continue reading

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A Good Guest

There is nothing worse for your host, or other guests than being a bad guest yourself. Have you even taken someone with you only to be ashamed of the things that they do? Not only can this be awkward and … Continue reading

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A Tan

The importance of a tan? These days is not just restricted to Summer! We want that year round glow, that healthy ‘sunkissed tan’ that makes us feel healthy, radiant and well to be honest leaner, more ‘ripped’ and a couple … Continue reading

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