Tag Archives: protein

Protein Base Pizza

I recently had the pleasure of trying out the Protein Bread Co Bread mix. I use their pancake mix ALL the time and you can check out some of the ways I use this in my recent post.  Now the … Continue reading

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coffee maple cake

Coffee Maple Cake Makes 1 mini cake Ingredients 1/4c wholemeal flour 1/4c banana flour or coconut flour 1tsp baking powder 1tbsp maple 1tbsp coconut oil 2tbsp coconut sugar 1tsp vanilla essence 1 large egg 1tbsp brewed rebel coffee 1 scoop … Continue reading

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Banana Flour – Natural Food Evolution – and some recipes

Natural Food Evolution has a unique product – Banana Flour. While you may first think this would be banana flavoured, it does not replicate bananas at all really. Being made from green Cavendish bananas and Lady finger bananas depending on … Continue reading

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All things pancakes!

The Protein Bread Co. have provided me with their Protein pancake mix, and can you believe that over two boxes, I have made ALL of these!   Each box comes at a epic low cost of $13, free shipping AND … Continue reading

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Salted Caramel Pecan Cookies

It would be hard to believe the delicious treats are good for you but thanks for Funch Foods who have a huge range of delicious high protein powder ball mixes these are! Funch have been good enough to send me … Continue reading

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Is Protein ‘denatured’ with heat exposure?

Recently I have noticed that a number of protein companies including some of my favourite: Bulk Nutrients, The Protein Bread Co and Quest Nutrition have started to introduce ‘cooking protein’ into items such as Protein pancakes, breads, hot chocolates and … Continue reading

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Pancakes, Pancakes Pancakes – The Protin Bread Co.

Growing up, pancakes were a treat. It was a Sunday morning or even a late lunch, maybe a sleep over with friends that led to us getting pancakes. Mum would slave away in the kitchen cooking them up to order … Continue reading

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Whey Hot and Funch Foods slice

I believe I made mention of many of Bulk Nutrients new products and up coming products on my recent blog post here. and included in this was the new Whey Hot: Hot Chocolate which is a combination of WPC, slow … Continue reading

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Chocolate Skinny Oats

Chocolate skinny oats serves 1 Ingredients 1c quick or whole oats 1 bottle of premix chocolate skinny protein mix* Optional add ins: honey, fruits * or 1c water/milk and 1-2 scoops skinny protein added after cooking Toppings Coconut flakes Cacao … Continue reading

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Protein Mousse and Yogurt

This may not look that appertising, and to be honest when people see me eat it the comment is ‘what is that’ but its delicious and I love it and I eat it every day, sometimes twice a day! Breakfast … Continue reading

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