Category Archives: Snacks

Breakfast smoothie

Have you ever noticed the Melrose products in your supermarket? Down the health food isle, they were the company that first introduced me to ‘natural nut spreads’ their ABC Spread is my absolute favorite, followed by the Almond and the … Continue reading

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Protein Base Pizza

I recently had the pleasure of trying out the Protein Bread Co Bread mix. I use their pancake mix ALL the time and you can check out some of the ways I use this in my recent post.Β  Now the … Continue reading

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coffee maple cake

Coffee Maple Cake Makes 1 mini cake Ingredients 1/4c wholemeal flour 1/4c banana flour or coconut flour 1tsp baking powder 1tbsp maple 1tbsp coconut oil 2tbsp coconut sugar 1tsp vanilla essence 1 large egg 1tbsp brewed rebel coffee 1 scoop … Continue reading

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Banana Flour – Natural Food Evolution – and some recipes

Natural Food Evolution has a unique product – Banana Flour. While you may first think this would be banana flavoured, it does not replicate bananas at all really. Being made from green Cavendish bananas and Lady finger bananas depending on … Continue reading

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Salted Caramel Pecan Cookies

It would be hard to believe the delicious treats are good for you but thanks for Funch Foods who have a huge range of delicious high protein powder ball mixes these are! Funch have been good enough to send me … Continue reading

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Sesame Go Bananas Snaps – The Harvest Box

I have only just begun playing around with my recent goodies pack thanks to the Harvest Box who provided me with a huge array of goodies to get creative with. Not only am I able to get creative with these … Continue reading

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Naughty and Nice Baking – Brown Butter Snickerdoodle cookies and Pistachio and Cranberry cookies

Sometimes, you need to have the best of both worlds! I have been dying to make the American Favorite: Snickerdoodles for a while now. Introduced to my by Kieran wen he requested a batch for post comp these are butter, … Continue reading

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Pizza and Cinnamon Scrolls

For some reason this weekend I have this overwhelming urge to make scrolls. They were a favorite of my child room and mum often made a double batch of pizza ones as one batch would get eaten before the second … Continue reading

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Whey Hot and Funch Foods slice

I believe I made mention of many of Bulk Nutrients new products and up coming products on my recent blog post here. and included in this was the new Whey Hot: Hot Chocolate which is a combination of WPC, slow … Continue reading

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Dad’s Birthday Dessert

Dad’s birthday was this week, and it’s always fun to make a fuss! This year dad managed to get about three dinners dedicated to himself. One was a roast lamb, one was a delicious seafood chowder with Kirkpatrick oysters which … Continue reading

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