Category Archives: No gym needed

Workout without a gym

So, still getting along with my injury I did a workout yesterday that while I completed it in the confines of a gym, it was done purely without the use of gym equipment. So why not get out into the … Continue reading

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Training – with an injury

Training can be difficult at the best of times, but when injury strikes it can create a mental battle of when to rest up and take it easy, to how far to push yourself or make the injury worse. For … Continue reading

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Lets get out of the Gym – workout

So typically I have been posting my own workouts, and these at this point in time only consist of being in a gym in order to do them. But I know sometimes we don’t all feel like being stuck inside, … Continue reading

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