Tag Archives: vegan

Pumpkin Peanut Thai Soup

Pumpkin Peanut Thai Soup Serves: 4 Ingredients 400ml coconut milk 1Tsp coriander 1tsp onion salt 1tsp Thai red curry paste 1onion diced 700g pumpkin chopped 1tbsp minced garlic 1tsp minced ginger 1tsp cinnamon 7 cherry tomatoes chopped 1 chopped red … Continue reading

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Granola – 4 types

Granola, one of the best ways to start your day, or a quick snack. crunchy, delicious toasted goodness. Have on its own, with milk, yogurt or a crunchy topper! Here are four varieties that are sure to hit the mark … Continue reading

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Simply RAW and Chocolate Super-food Balls

Simply Raw have these delicious bars, in coconut rough, chocolate, vanilla, lemon macadamia, protein and sesame nougat. They tick all the boxes; gluten free, raw, paleo, super-food, soy free, dairy free, GMO free, no refined sugars and certified Organic ingredients! … Continue reading

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Progressive Nectar

Progressive nectar is a online hub, for bloggers and recipe enthusiasts to have another outlet to post, share and get active on social media with their recipe creations. It’s not just a blogging site, it means that it itself has … Continue reading

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Smoothie Bombs

I found the product ‘Smoothie Bombs‘ through my instagram page, and was intrigued. These little balls of goodness were packaged into a cylinder, 5 little chocolate balls of raw cacao goodness they have versatility in their uses and are easy … Continue reading

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Caramel Latte Cake

This does taste as good as it looks, so delicious. I make a lot of mini raw cakes, the more you do the easier and quicker they get. Plus they are versatile. It’s more about having enough ‘firm’ ingredients within … Continue reading

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Chocolate Brownie Base Chia Cake

Chocolate Brownie Base Chai Cake Chai, A combination of cinnamon, nutmeg, ginger, clove, allspice, cardamom, pepper. Basically a wellness combination with amazing properties that pairs amazingly well with vanilla and a little chocolate… That’s exactly what this cake brings you. … Continue reading

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Eco Tan

Eco Tan have so kindly sent me a gorgeous pack of all their goodies. It arrived today while I was at work and I have been eager to get home and try it out ALL day! Finally I can give … Continue reading

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Chia Raspberry and Coconut Swirl Protein Bites

Chia Raspberry and Coconut Swirl Protein Bites Vegan, dairy free, raw, gluten free Makes: 14x 25g swirls Ingredients Raspberry filling 40g cashews 1tbsp (15g) chia seeds 2tbsp (25g) almond meal 20g mulberries or cranberries 1tbsp almond milk 1tsp Coconut Magic … Continue reading

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Raw Cranberry and Almond Chia seed Bites

Coconut Magic have been kind enough to provide me with some of their delicious products to make and create some equally mouth watering goodies! So what I have for you are simple raw, naturally sweetened, packed with protein, fiber, nutrients … Continue reading

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