Tag Archives: chocolate

coffee maple cake

Coffee Maple Cake Makes 1 mini cake Ingredients 1/4c wholemeal flour 1/4c banana flour or coconut flour 1tsp baking powder 1tbsp maple 1tbsp coconut oil 2tbsp coconut sugar 1tsp vanilla essence 1 large egg 1tbsp brewed rebel coffee 1 scoop … Continue reading

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3 Course – Birthday Dinner

It was my birthday earlier this week! As I now live at the other end of the state to my twin, this also meant that I went to Launceston for the weekend to visit and do something a it special. … Continue reading

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Brown Sugar Chocolate Banana Cake

Sunday night cooking! What a better way to spend an afternoon then some baking! And this one was a super quick. mini and easy recipe. I made it up and thank god it worked! As I made cinnamon sugar doughnuts … Continue reading

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Salted Caramel Pecan Cookies

It would be hard to believe the delicious treats are good for you but thanks for Funch Foods who have a huge range of delicious high protein powder ball mixes these are! Funch have been good enough to send me … Continue reading

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Whey Hot and Funch Foods slice

I believe I made mention of many of Bulk Nutrients new products and up coming products on my recent blog post here. and included in this was the new Whey Hot: Hot Chocolate which is a combination of WPC, slow … Continue reading

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Dad’s Birthday Dessert

Dad’s birthday was this week, and it’s always fun to make a fuss! This year dad managed to get about three dinners dedicated to himself. One was a roast lamb, one was a delicious seafood chowder with Kirkpatrick oysters which … Continue reading

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Chocolate Skinny Oats

Chocolate skinny oats serves 1 Ingredients 1c quick or whole oats 1 bottle of premix chocolate skinny protein mix* Optional add ins: honey, fruits * or 1c water/milk and 1-2 scoops skinny protein added after cooking Toppings Coconut flakes Cacao … Continue reading

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Protein Mousse and Yogurt

This may not look that appertising, and to be honest when people see me eat it the comment is ‘what is that’ but its delicious and I love it and I eat it every day, sometimes twice a day! Breakfast … Continue reading

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Choco Banana Blueberry Smoothie

Choco Banana Blueberry Smoothie Ingredients 1/2c blueberries (thawed) 1tbsp agave, honey or rice malt 1/2c almond milk* – I love almond breezes almond milk 1/2c lite milk * 2tbsp Chobani 0% Greek yogurt 1 banana 1tbsp du chocolat or cacao … Continue reading

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Cookies and Cream Quest Cake

Cookies and Cream Quest Cake Makes 1 mini cake Ingredients Base 1tbsp Raw honey 1tbsp almond breezes chocolate almond milk 1tbsp Coconut Magic coconut oil melted 1scoop (30g) quest chocolate protein powder 2tbsp almond meal 2tbsp Crio Bri Ivory roast … Continue reading

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