Category Archives: Treats

coffee maple cake

Coffee Maple Cake Makes 1 mini cake Ingredients 1/4c wholemeal flour 1/4c banana flour or coconut flour 1tsp baking powder 1tbsp maple 1tbsp coconut oil 2tbsp coconut sugar 1tsp vanilla essence 1 large egg 1tbsp brewed rebel coffee 1 scoop … Continue reading

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Banana Flour – Natural Food Evolution – and some recipes

Natural Food Evolution has a unique product – Banana Flour. While you may first think this would be banana flavoured, it does not replicate bananas at all really. Being made from green Cavendish bananas and Lady finger bananas depending on … Continue reading

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All things pancakes!

The Protein Bread Co. have provided me with their Protein pancake mix, and can you believe that over two boxes, I have made ALL of these! Β  Each box comes at a epic low cost of $13, free shipping AND … Continue reading

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Brown Sugar Chocolate Banana Cake

Sunday night cooking! What a better way to spend an afternoon then some baking! And this one was a super quick. mini and easy recipe. I made it up and thank god it worked! As I made cinnamon sugar doughnuts … Continue reading

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Salted Caramel Pecan Cookies

It would be hard to believe the delicious treats are good for you but thanks for Funch Foods who have a huge range of delicious high protein powder ball mixes these are! Funch have been good enough to send me … Continue reading

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Sesame Go Bananas Snaps – The Harvest Box

I have only just begun playing around with my recent goodies pack thanks to the Harvest Box who provided me with a huge array of goodies to get creative with. Not only am I able to get creative with these … Continue reading

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Naughty and Nice Baking – Brown Butter Snickerdoodle cookies and Pistachio and Cranberry cookies

Sometimes, you need to have the best of both worlds! I have been dying to make the American Favorite: Snickerdoodles for a while now. Introduced to my by Kieran wen he requested a batch for post comp these are butter, … Continue reading

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Whey Hot and Funch Foods slice

I believe I made mention of many of Bulk Nutrients new products and up coming products on my recent blog post here. and included in this was the new Whey Hot: Hot Chocolate which is a combination of WPC, slow … Continue reading

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Dad’s Birthday Dessert

Dad’s birthday was this week, and it’s always fun to make a fuss! This year dad managed to get about three dinners dedicated to himself. One was a roast lamb, one was a delicious seafood chowder with Kirkpatrick oysters which … Continue reading

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Spiced Chai Pancakes

Spiced Chai pancakes Serves: 2 Ingredients 1tbsp muma raw core love 2tbsp coconut flour 2tbsp almond meal 2tbsp whole meal SR flour 1tsp baking powder 1scoop chai protein 1tsp coconut sugar 25g Angas Park Soft and Juicy cranberries 25g Sunbeam … Continue reading

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