Tag Archives: tips

A Tan

The importance of a tan? These days is not just restricted to Summer! We want that year round glow, that healthy ‘sunkissed tan’ that makes us feel healthy, radiant and well to be honest leaner, more ‘ripped’ and a couple … Continue reading

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Back workout

I dislike back training lately, I think it’s a number of things. I can’t see my back, the mind muscle connection is more difficult to achieve, this can be a common problem for many people that train. Advice I have … Continue reading

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