Tag Archives: tips

A Tan

The importance of a tan? These days is not just restricted to Summer! We want that year round glow, that healthy β€˜sunkissed tan’ that makes us feel healthy, radiant and well to be honest leaner, more β€˜ripped’ and a couple … Continue reading

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Back workout

I dislike back training lately, I think it’s a number of things. I can’t see my back, the mind muscle connection is more difficult to achieve, this can be a common problem for many people that train. Advice I have … Continue reading

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