Tag Archives: greens

Breakfast smoothie

Have you ever noticed the Melrose products in your supermarket? Down the health food isle, they were the company that first introduced me to ‘natural nut spreads’ their ABC Spread is my absolute favorite, followed by the Almond and the … Continue reading

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Weekend Scramble

A weekend scramble is a delicious way to use up your leftover vegetables for the week for a new fresh and healthy week ahead. I am very big on not waste of foods and I eat almost the whole parts … Continue reading

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Father’s Day dinner

My present to dad tonight was to cook him dinner. On the menu was: crusty bread with a maple bacon jam teriyaki baked salmon with black rice and asian greens no bake white chocolate cheesecake with raspberry sauce The Teriyaki … Continue reading

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