Tag Archives: eat

All things pancakes!

The Protein Bread Co. have provided me with their Protein pancake mix, and can you believe that over two boxes, I have made ALL of these! Β  Each box comes at a epic low cost of $13, free shipping AND … Continue reading

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3 Course – Birthday Dinner

It was my birthday earlier this week! As I now live at the other end of the state to my twin, this also meant that I went to Launceston for the weekend to visit and do something a it special. … Continue reading

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Foods – I love

My previous post the other week explained what I just don’t love. So to follow on, it would also make perfect sense that I discuss what I do LOVE! I try so many foods and some stand out as amazing, … Continue reading

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Weekend Scramble

A weekend scramble is a delicious way to use up your leftover vegetables for the week for a new fresh and healthy week ahead. I am very big on not waste of foods and I eat almost the whole parts … Continue reading

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Choco Banana Blueberry Smoothie

Choco Banana Blueberry Smoothie Ingredients 1/2c blueberries (thawed) 1tbsp agave, honey or rice malt 1/2c almond milk* – I love almond breezes almond milk 1/2c lite milk * 2tbsp Chobani 0% Greek yogurt 1 banana 1tbsp du chocolat or cacao … Continue reading

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West African Peanut Protein Soup

West African Peanut Protein Soup Serves 5-6 Serving size: 300ml approx. Ingredients 1L water or stock 1 salt reduced vegetable stock cube 1 garlic clove crushed 2tsp fresh ginger grated 1 medium red onion chopped 100g collards – we used … Continue reading

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Pamper yourself – Bambi & Sammi

It is important to take whats called ‘me time’ and so often we don’t do it for ourselves enough. ‘Me time’ is about personal time to yourself doing what you love, reflecting or doing nothing. Now I am not necessary … Continue reading

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Raspberry Truffle Bites

Raspberry Truffle bites Dairy free | gluten free| vegan* | no added sugar 1/3c frozen rasp 1/3c raw cashews 1tsp chai spice mix 1tbsp coconut flour/meal 1tbsp almond meal 2tsp coconut oil melted 1 scoop Bulk Nutrients strawberry WPI * … Continue reading

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Nutty Chunks

Nutty chunks Makes approx 12 bites Ingredients 100g dates 1/3c walnuts 1/3c cashews 1/3c almonds 1/3c cranberries 1tsp chia seeds 3tbsp desiccated coconut 1tbsp 247life strawberry cacao flax blend 3tbsp almond milk 1tbsp maple Directions Everything in one go added … Continue reading

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Vegetable Curry

I hate waste, So when my mum used butter mil on the weekend and had leftovers, its something that can be commonly bought for one recipe, the rest goes unused and thrown out. Although I haven’t tried freezing this, it … Continue reading

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