Tag Archives: bulk nutrients

Legs

Single leg reverse lunges – 3 sets – 10 each leg Single leg split squats – 3 sets – 12 each leg Single leg Bulgarian squats – 10 each leg Single leg leg press – 5 sets – right leg … Continue reading

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Leg Workout

Legs Squats – 3 sets – 10 close, 10 normal and 10 wide Squats (feet close) with straight legged deadlifts – 3 sets – 12-15 reps each Squats (feet normal) with split squats – 3 sets – 10-12 reps each … Continue reading

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The Confetti Ball – SPEAK UP Stay ChatTY!

One the weekend, I was lucky enough to attend the SPEAK UP Stay ChatTY! Fundraiser Ball The Speak UP Stay ChatTY Organisation is a registered non-for profit Organization that works to help prevent suicide by spreading the message that nothing … Continue reading

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Is Protein ‘denatured’ with heat exposure?

Recently I have noticed that a number of protein companies including some of my favourite: Bulk Nutrients, The Protein Bread Co and Quest Nutrition have started to introduce ‘cooking protein’ into items such as Protein pancakes, breads, hot chocolates and … Continue reading

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Whey Hot and Funch Foods slice

I believe I made mention of many of Bulk Nutrients new products and up coming products on my recent blog post here. and included in this was the new Whey Hot: Hot Chocolate which is a combination of WPC, slow … Continue reading

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Protein Mousse and Yogurt

This may not look that appertising, and to be honest when people see me eat it the comment is ‘what is that’ but its delicious and I love it and I eat it every day, sometimes twice a day! Breakfast … Continue reading

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Morning Day and Night – Supplements

There are so many supplements out there and let’s face it unless we are told what to take, when and how it can be so confusing, misleading information everywhere and unsure what works best including for your own body and … Continue reading

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Pea and Ham Soup

Winter is well on us now and this means I need soup to warm me up! I made this one in the Bulk Nutrients Kitchen this week which also saw me utalise my kCook which I just love and it … Continue reading

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Lemon and Coconut Cream Tart

Lemon and Coconut Cream Tart Makes 2 Ingredients For the tart shell 1tbsp Coconut Magic Desiccated Coconut 1tsp Coconut Magic Coconut Sugar 1 scoop BulkNutrients Coconut Rough Protein (30g) 1tsp cacao butter melted 2tsp Coconut Magic Coconut Oil melted 1tsp … Continue reading

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Bulk Nutrients

My favourite supplement company Bulk Nutrients have a new website, oh and a tonne of new products which I thought it’s about time I make mention of! Bulk Nutrients is a purely online Australia supplement company that specialise in pre, … Continue reading

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