- Follow journeythatislife on WordPress.com
Search key words
There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.
CleanTreatsMmmm thinking we should make these tasty treats from @mayversfood ?! #peanutbutter #yum #peanut #pb #goodness #snacks #bars #recipe #ideas #cheatclean #cleantreats #rawEpic salad bowls for our dinners at the moment. 👌🏻#tastetherainbow - A base of rice. Topped with; vegetarian style meat, edamame, salad, hommus and capsicum - - #yum #health #saladbowl #rice #vegetarian #edameme #hommus #cheatclean #cleantreats #summervibesFor more tasty treat recipes, we have a great collection on the @bulknutrients blog and they even have eBooks! - - #recipes #cleantreats #cheatclean #bulknutrients #yum #raw #baking #treats #healthy #beetroot #chocolate #cake #slice #naughty #nice #balanceAnother Friday, more recipes! - - Quick Red Velvet Puddings Ingredients For the pudding 1c plain flour 30g Bulk Nutrients Protein Powder - chocolate 1/2c sugar alternative - we used Natvia baking blend 1tsp baking powder 2 eggs 150g organic butter or coconut oil - melted 1/2c milk 1tsp vanilla 100g sugar free chocolate - chopped - we used Sweet Williams 2tsp red food colouring 1/4c dark cocoa Topping 100g Whipped cream cheese + 1tsp Vanilla essence 100g raspberries chocolate drizzle Directions 1. Combine all liquids; eggs, butter, milk, vanilla and food colouring 2. combine all powders; protein, flour, baking powder, sugar alternative and cocoa 3. Combine both mixes. 4. Pour into 3x ramekins 5. Place each into the microwave and cook for 2minutes - the center should be gooey 6. Top with berries, cream cheese mix and chocolate - optional. - - #redvelvet #cakes #quick #pudding #yum #baking #natvia #bulknutrients #treats #cheatclean #healthier #snack #dessert #friyayPecan pie 🥧 always a good choice - - For the Pie 250g pecans raw 1c pure maple 3/4c date paste* 3 whole eggs 1/4c organic butter 1tsp vanilla 1tsp sweetvia pinch of salt For the crust 110g organic butter - diced 3/4c plain flour pinch of salt 1-2tbsp cold water 30g scoop vanilla protein powder we use @bulknutrients Directions 1. Pre-heat oven to 170 degrees. 2. make the pie crust - add butter, flour, protein powder, salt to a bowl. work together using fingertips - not palms (to prevent melting the better). This takes a while, and bring together to a crumbly consistency. 3. Add 1tbsp water at a time to bring together. Place out onto a floured surface, roll out to 1/2cm thickness. Transfer into pie tin, set aside. 4. Make the filling 5. Combine all ingredients into a blender and blend until smooth. 6. Scatter 3/4 of pecans over the base. Pour the date mix over top. Decorate with remaining pecans. 7. Bake 35-40minutes until set. Remove from oven and allow to cool before removing from tin. best served with cream :)Chocolate Peanut Butter Fudge Cups Ingredients For the chocolate later 100g coconut oil 70g chocolate 50g almond butter 20g cocoa 1tsp sweetvia — For the peanut layer 70g coconut oil 50g peanut butter - smooth or crunchy 1tsp cinnamon 1/2tbsp maple — Directions 1. Melt the coconut oil for both in two separate bowls. 2. Stir in all ingredients for each layer. 3. We used silicon cupcake cases - add half the chocolate mix across 8 cupcake cases. Set the rest aside. Place them in the fridge to set for 15-20minutes 4. Add the peanut mix on top of the set chocolate base. Allow to set again 5. Top with remaining chocolate mix. Allow to set. — Ready to eat! Best stored in the fridge — Note; you could make these as just chocolate, or just peanut. Or just 2 layers if you like. If the mixes set a bit while you wait for the cupcakes to set, just remelt in the microwave 10-20seconds. — Nutritional information per serve (50g)/per 100g Energy (Kj): 1620/3060 | Protein (g): 4.8/9 | Fat (g): 38/71.6 | Sat.fat (g): 25.7/48.6 | Carbs (g): 6.9/13 | Sugar (g): 5.2/9.8 | Sodium (mg): 35/65 — #chocolaefudge #protein #chocolate #pb #peanuts #cheatclean #cleantreats #healthy #yum #raw #choc #tasty
Top Posts & Pages
Tag Archives: ABCspread
Sometimes, you need to have the best of both worlds! I have been dying to make the American Favorite: Snickerdoodles for a while now. Introduced to my by Kieran wen he requested a batch for post comp these are butter, … Continue reading →