Spiced Chai Pancakes

Spiced chai pancakes 9Spiced Chai pancakes
Serves: 2

Ingredients

1tbsp muma raw core love
2tbsp coconut flour
2tbsp almond meal
2tbsp whole meal SR flour
1tsp baking powder
1scoop chai protein
1tsp coconut sugar
25g Angas Park Soft and Juicy cranberries
25g Sunbeam Foods sultanas
1 egg
1c milk of choice I used almond breezes honey almond milk

Toppings:
1x WB Kitchen chocolate chip honey nut bar
Chocolate sauce: 2x squares organic dark chocolate with 2tbsp milk and 1tbsp du chocolate powder
Sprinkle of 247life strawberry, raspberry and blueberry blend

Coconut oil to cook

Directions

1. Add all your dry ingredients into your bowl
2. Crack your egg in and your 1c milk and whisk together well.
3. Heat your pan to a medium to high heat. Melt some butter in your pan and spoon a label in. Cook until the top is set and and the bottom golden then flip. Cook until golden on the other side and serve to your plate.
4. Stack up your pancakes and add your toppings all over and between the layers with your chocolate sauce drizzled over

Spiced chai pancakes 5

Advertisements

About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
This entry was posted in breakfast, Desserts, Healthy Meals, Protein, Snacks, Treats and tagged , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s