Macadamia Chocolate Fudgey Bites

I often do such complex recipes and sometimes I knwo that this can turn people of ever trying them for themselves. With all the health foods I use it can be an expensive feat to replicate the same thing! But ingredients are so interchangeable and you can sub one flour for another with a tiny bit of tweaking if you understand your ingredients properties (such as coconut flour being far ‘dyer’ than say almond meal)

This recipe is super simple and I will note at the end of the recipe any switches in ingredients you could try!

Macadamia chocolate fudgey balls 2
Makes 11 (22g) balls

100g Dried dates
100g Sunbeam Foods Australia Grown Macadamias
1tbsp du chocolate or cocoa powder
2tbsp raw pure maple
2 1/2tbsp Planet Foods coconut flour

For rolling; chia seeds, desiccated coconut, macadamia meal, LSA


1. Soak your dried dates in boiling water for three minutes to soften. Drain and add to your Food Processor like your Breville Kitchen Wizz Pro with all other ingredients except the coconut flour and blend well.
2. Remove the blade from the processor and stir in well the coconut flour.
3. Roll into 11 even sized bites and through your choice of rolling ingredient or a combination!
Store in the fridge and enjoy.

Protein powder over coconut flour (vanilla, chocolate etc will be fine
Honey, rice malt, agave or any other syrup sweetener in place of maple.
Medjool dates over dried (just omit the soaking process)
cashews in place of macadamias.

Macadamia chocolate fudgey balls 5


About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
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