Matcha chia bites

IMG_3407Matcha chia bites
Makes 9 tbsp sized bites

2tbsp chia seeds
2tsp honey
1/2-1tsp gusto calm
1-2tsp match green tea
3tbsp coconut milk
3tbsp almond milk
2tbsp water
2tbsp coconut flour
1tbsp almond meal
1tbsp goji berries
1tsp Cocoa powder
1tbsp shredded coconut

Combine your liquids in a cup and heat in the microwave for 30 seconds.
Stir in your matcha and gusto until dissolved in. Just add your matcha depending of your green tea taste liking.
Add your chia and stir well.
Place in the fridge to start to set into a gel like consistency.
Add your cocoa powder, shredded coconut, goji berries, almond meal and coconut flour. Combine well with a spoon.
Take a tbsp of mix and form into 9 balls.
Store in the fridge.


About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
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