Mango and Coconut Smoothie

Mango and Coconut Smoothie
This Delicious Smoothie looks lovely through the glass of my Fressko Tour Flask. Why not show off something so colorful and appealing with a transparent Fressko Flask of your own? Shipping worldwide you wont be stopped ordering.
Double glassed so you aren’t limited by hot or cold.. the options are endless… and stylish!
IMG_2627serves: 1
IngredientsΒ 
2 mango halves
4tbsp coconut milk or cream
2tsp coconut nectar or honey
1/2c milk of choice (I use almond)
1/4c raspberries
1tsp vanilla
DirectionsΒ 
1. Combine everything in a blender except the raspberries blend until smooth.
2. Mash your raspberries lightly and drop into your smoothie to marble through.
3. Pour into your glass and away you go! Enjoy
this makes perfect the night before for an on the go breakfast! even add a scoop of vanilla protein for extra powder!
IMG_2628
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About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
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