Raw Kiwi and Coconut Cake

If you are local to Hobart, or Tasmania and feel like a lovely drive, the visiting the LolaEspresso Cafe would be a top idea, located at Franklin Wharf I have mentioned these guys before and the treat below is just one item they have in their window today! Not to mention they stock a huge range of items from vegan, paleo, gluten free, raw, nut and dairy free, high in protein and more.


I am super excited to see how this one goes, I think it will be popular and a tasty refreshing treat!Raw Kiwi and Coconut CakeKiwi and coconut cream pie
Makes 1 mini cake

For the base
5g freeze dried raspberries *
30g (1/4c) almond meal
10g (1/8c) oat meal
2tsp coconut nectar, rice malt or honey
1tsp tahini
2tsp coconut oil melted

50g soaked cashews
1/2tsp vanilla essence
2tbsp melted coconut oil
4tbsp coconut cream (thick component)
Dash lemon juice
2tsp coconut nectar, agave, rice malt or honey
1tsp coconut sugar
2tbsp freeze dried kiwi fruit**

1. Line a mini cake tin.
2. Combine your base ingredients in a bowl and then press into the tin. Set aside.
3. Add your fillings into a mini processor and blend until well combined, this may take a while to ensure the cashews are smooth. Pour over your base and place in the fridge to set.

* you can use actual raspberries just add more almond meal or oat meal of a bit dry
** you can use 1 fresh kiwi poured and pushed through a sieve so get it smooth.


About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
This entry was posted in Desserts, Generic, Raw, Snacks, Treats and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s