Chilled summer berry slice

Chilled summer berry slice

chilled summer berry slice

chilled summer berry slice

Base
1 1/4c oats
2tbsp melted coconut oil
1/4c sultanas or dates
1/2cdesiccated coconut
1tbsp honey

Topping
1/2c frozen raspberries
1 small banana
1tsp vanilla
2tbsp coconut cream
1/4c melted coconut oil
1tbsp honey

Line a small loaf tin with baking paper
Add your base ingredients into a food processor and blend. Press into Your loaf tin and set aside.
To make the topping add everything to the processor again and blend until smooth. Pour over the base and place into the freezer to chill. Once the top is set (about 45min) slide up. Store in the freezer but the out to chill for 10mins before eating
Yum

chilled summer berry slice

chilled summer berry slice

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About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
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