Protein Pizza Base

Another savoury dinner idea, utilising protein!

Protein Pizza Base

Yield: 8 serves

Protein Pizza

Protein Pizza

Ingredients
1c (110g) flour of choice – I used rye*
1 scoop (30g) rice protein powder – I used BulkNutrients Rice Protein
salt and pepper
italian herbs spice mix
2tsp baking powder
2 eggs
2tbsp water
coconut oil

Preheat oven to 180 degrees.
Add everything into a food processor and pulse into a dough.
Turn out onto a floured surface and flour the outside of your rolling pin and roll out to approx. 30cm diameter.
Place onto a pizza tray – or tray lined with baking paper – and cook on the one side for 15 mins
Flip, and cook on the other side for another 10 minutes.
Remove and Baste with some melted coconut oil.
Add your toppings!
I used; Coles no added sugar BBQ sauce, lite tasty cheese, chicken breast, diced mushrooms and slice onion and red capsicum.
You can add any toppings you want though!

* you can try other flours, spelt, wholemeal or others of choice!

Protein Pizza

Protein Pizza

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About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
This entry was posted in Healthy Meals, Mains, Protein. Bookmark the permalink.

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