Cranberry and coconut bites

Cranberry coconut protein bites

Something a little different to the normal chocolate and dates!

cranberry and coconut bites

cranberry and coconut bites

1c cranberries (100g)
1/2c cashews (55g)
1c desiccated coconut (75g)
1scoop Bulk Nutrients vanilla WPI or30g almond meal
1tbsp organic honey (20ml)
2tbsp cashew butter or alternative nut spread
1/4c milk or choice-I used almond

Add everything to a food processor, blitz up and roll into approx. 15, 25g balls!
Leave as is or till through coconut! Yum

Cranberry coconut bites

Cranberry coconut bites


About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
This entry was posted in Protein, Raw, Snacks, Treats and tagged , , , , , , , , , , . Bookmark the permalink.

2 Responses to Cranberry and coconut bites

  1. thechefcat says:

    These are similar to Catalan ‘Panellets’ which are usually made in November. Very delicious

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