Chia Seed Pudding

The texture of this reminds me a lot of sago, for those that have had it the pearls of sago come together to form a pudding served hot or cold with almost a jelly consistency rather than a cakey traditional pudding. The chia seeds also come together in this similar consistency and in my own opinion I thought it was delicious! For a textural balance try adding things such as goji berries, crushed nuts, shredded coconut, almond slivers, sultanas etc.

Chia Seed Pudding

Chia Seed Pudding


Chia Seed Pudding

Ensure you start this the night before – it requires this time to set. it can be made a day or two ahead as well

Serves – 1 

1/3c chia seeds

1tsp vanilla essence

1/2 scoop Bulk Nurtients Vanilla WPI

1c almond milk – or alternative choice of milk

serving suggestions: addition of sultanas, coconut, goji berries, fresh berries, added honey etc.

to make, combine everything into a bowl or a jar and stir or shake o combine. Cover and refrigerate overnight until set. Eat with you choice of optional toppings!

YUM

Advertisements

About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
This entry was posted in Desserts, Healthy Meals, Protein, Raw, Snacks and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s