Chia Seed Pudding

The texture of this reminds me a lot of sago, for those that have had it the pearls of sago come together to form a pudding served hot or cold with almost a jelly consistency rather than a cakey traditional pudding. The chia seeds also come together in this similar consistency and in my own opinion I thought it was delicious! For a textural balance try adding things such as goji berries, crushed nuts, shredded coconut, almond slivers, sultanas etc.

Chia Seed Pudding

Chia Seed Pudding

Chia Seed Pudding

Ensure you start this the night before – it requires this time to set. it can be made a day or two ahead as well

Serves – 1 

1/3c chia seeds

1tsp vanilla essence

1/2 scoop Bulk Nurtients Vanilla WPI

1c almond milk – or alternative choice of milk

serving suggestions: addition of sultanas, coconut, goji berries, fresh berries, added honey etc.

to make, combine everything into a bowl or a jar and stir or shake o combine. Cover and refrigerate overnight until set. Eat with you choice of optional toppings!



About nfrain

A passion for a healthy life, body and mind. A discussion of my experiences and thoughts with some tips and tricks along the way.
This entry was posted in Desserts, Healthy Meals, Protein, Raw, Snacks and tagged , , , , , , . Bookmark the permalink.

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